Eat more. Eat less. Eat healthier. Eat slower. Eat breakfast. Eat with the family. Don’t eat standing in front of the open refrigerator. Eat a piece of fruit if you’re hungry. Don’t eat in your room.
Does any of this—does all of this—sound familiar?
Lizzie and I write about the battle ground of food in our ongoing column, The A to Zs of Teenagers, at mom.me. Here is it.